Beef And Broccoli Bowl
Tender thin sliced eye of round steak marinated in house made stir fry sauce and wok seared. Served with steamed broccoli, risotto style white rice and our umami packed house made stir fry sauce.
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Allergens
Soy
Sesame
Fish
Tree Nuts
Nutrition Facts
539
Calories
48g
80%
Protein
54g
18%
Carbs
10g
15%
Fat
- Calories539
- Protein48g
- Carbs54g
- Fat10g
- Potassium1085.1mg
- Copper0.35mg
- Folic Acid0µg
- Vitamin B123.2µg
- Vitamin B314.8mg
- Vitamin K120.45µg
- Cholesterol107.9mg
- Magnesium91.35mg
- Fiber4.5g
- Lycopene0.05µg
- Vitamin B61.45mg
- Alcohol0.35g
- Manganese0.9mg
- Vitamin E1.95mg
- Vitamin B10.35mg
- Vitamin C101.5mg
- Net Carbohydrates50.7g
- Poly Unsaturated Fat1.4g
- Selenium59.6µg
- Zinc8.45mg
- Choline194.2mg
- Vitamin B52.3mg
- Folate103.25µg
- Caffeine0mg
- Vitamin A708.9IU
- Vitamin B20.5mg
- Vitamin D0.2µg
- Saturated Fat3.7g
- Phosphorus524.3mg
- Calcium104.2mg
- Iron5.9mg
- Sodium2159.8mg
- Mono Unsaturated Fat6.7g
- Sugar9.4g
- Fluoride0.4mg
- Trans Fat0g
Ingredients
eye of round beef, olive oil
.broccoli florets, sea salt, rainbow peppercorns (black, green, pink, white)
.calrose white rice
.tamari, chicken stock, mirin, brown sugar, honey, rice vinegar, fish sauce, sesame oil, garlic, ginger
How to prepare
Microwave
Remove sauce. Cover and microwave on high for 30 seconds. Stir contents and repeat until desired temperature.
