Allergens

Soy Sesame Fish Tree Nuts

Beef And Broccoli Bowl

Tender thin sliced eye of round steak marinated in house made stir fry sauce and wok seared. Served with steamed broccoli, risotto style white rice and our umami packed house made stir fry sauce.

$15.99

Earn 15 Points

Seared Eye Of Round Steak, Steamed Broccoli, Risotto Style White Rice, House Made Stir Fry Sauce

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Allergens

Soy Sesame Fish Tree Nuts

Nutrition Facts

539

Calories

48g 80%

Protein

54g 18%

Carbs

10g 15%

Fat

  • Calories539
  • Protein48g
  • Carbs54g
  • Fat10g
  • Potassium1085.1mg
  • Copper0.35mg
  • Folic Acid0µg
  • Vitamin B123.2µg
  • Vitamin B314.8mg
  • Vitamin K120.45µg
  • Cholesterol107.9mg
  • Magnesium91.35mg
  • Fiber4.5g
  • Lycopene0.05µg
  • Vitamin B61.45mg
  • Alcohol0.35g
  • Manganese0.9mg
  • Vitamin E1.95mg
  • Vitamin B10.35mg
  • Vitamin C101.5mg
  • Net Carbohydrates50.7g
  • Poly Unsaturated Fat1.4g
  • Selenium59.6µg
  • Zinc8.45mg
  • Choline194.2mg
  • Vitamin B52.3mg
  • Folate103.25µg
  • Caffeine0mg
  • Vitamin A708.9IU
  • Vitamin B20.5mg
  • Vitamin D0.2µg
  • Saturated Fat3.7g
  • Phosphorus524.3mg
  • Calcium104.2mg
  • Iron5.9mg
  • Sodium2159.8mg
  • Mono Unsaturated Fat6.7g
  • Sugar9.4g
  • Fluoride0.4mg
  • Trans Fat0g

Ingredients

eye of round beef, olive oil

.

broccoli florets, sea salt, rainbow peppercorns (black, green, pink, white)

.

calrose white rice

.

tamari, chicken stock, mirin, brown sugar, honey, rice vinegar, fish sauce, sesame oil, garlic, ginger

How to prepare

Microwave image
Microwave

Remove sauce. Cover and microwave on high for 30 seconds. Stir contents and repeat until desired temperature.